Are you feeling low and in need of a boost? Do you want to attract positivity into your life? Chants to bring positive energy are a simple yet effective way to promote a sense of peace and wellbeing in your life. Chanting is a practice that has been used for centuries in many different cultures and religions as a way to connect with the divine and promote healing.
In this article, we will explore 15 mantras that can help you uplift your mood and bring positivity into your life.
Table of Contents
15 Chants to Bring Positive Energy
- Om: This is the most well-known mantra in Hinduism and is often used to begin or end a yoga practice. It is believed to be the sound of the universe and can help to bring about a sense of peace and unity.
- Lokah Samastah Sukhino Bhavantu: This Sanskrit mantra translates to “May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.” This mantra is great for cultivating compassion and kindness.
- Gayatri Mantra: This Vedic chant is one of the most powerful and ancient mantras. It is said to have the power to remove negative energy and bring about clarity of mind.
- Hare Krishna Mantra: This chant is a central practice in the Hare Krishna movement and is believed to bring about a state of joy and ecstasy.
- So Hum: This simple mantra means “I am that” and can help to bring about a sense of oneness with the universe.
- Om Namah Shivaya: This mantra is dedicated to Lord Shiva and is believed to help us connect with our higher self and bring about a sense of inner peace.
- Om Shanti: This mantra means “peace” and can help to bring about a sense of calm and tranquility.
- Om Gam Ganapataye Namaha: This chant is dedicated to Lord Ganesha, the remover of obstacles. It can help to remove any obstacles that may be blocking your path.
- Om Mani Padme Hum: This is a Tibetan Buddhist mantra that is believed to bring about a sense of compassion and wisdom.
- Sat Nam: This mantra means “truth is my name” and can help to bring about a sense of authenticity and truthfulness.
- Ra Ma Da Sa Sa Say So Hung: This Kundalini mantra is said to have healing properties and can help to bring about a sense of physical and emotional wellbeing.
- Om Sri Maha Lakshmyai Namah: This mantra is dedicated to the Hindu goddess of wealth and prosperity and can help to bring about abundance in all areas of your life.
- Aham Brahmasmi: This Sanskrit mantra means “I am the universe” and can help to bring about a sense of unity with all things.
- Om Bhur Bhuva Swaha: This Vedic mantra is often used in fire ceremonies and is believed to help purify the mind and body.
- Om Namo Narayanaya: This chant is dedicated to Lord Vishnu
Benefits of Chanting
Chanting has numerous benefits for both the mind and body. Here are just a few:
- Reduces stress and anxiety: Chanting has a calming effect on the mind and can help to reduce stress and anxiety.
- Increases focus and concentration: Chanting can help to improve focus and concentration by quieting the mind.
- Improves sleep: Chanting before bed can help to relax the body and promote better sleep.
- Boosts positivity: Chanting can help to shift negative thought patterns and promote a more positive outlook on life.
- Connects you to the divine: Chanting can help to deepen your connection to the divine and promote a sense of spiritual wellbeing.
How to Chant
Chanting can be done anywhere and at any time. Here are a few tips to help you get started:
- Find a quiet and peaceful place where you won’t be disturbed.
- Sit comfortably in a cross-legged position or in a chair with your back straight.
- Take a few deep breaths and focus your attention on your breath.
- Begin chanting your chosen mantra, either silently or out loud.
- Try to maintain a steady rhythm and focus your attention on the sound of the chant.
- Continue chanting for as long as you feel comfortable.
Conclusion
Chanting is a simple yet powerful practice that can help to bring about a sense of calm and positivity in your life. By incorporating these mantras into your daily routine, you can cultivate a more positive outlook on life and connect with the divine.
Chants to Bring Positive Energy Frequently Asked Questions
Do I need to be religious to chant?
No, chanting can be done by anyone regardless of their religious beliefs.
Can I chant in any language?
Yes, you can chant in any language that resonates with you.
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